{"id":11730,"date":"2017-11-14T14:22:49","date_gmt":"2017-11-14T13:22:49","guid":{"rendered":"https:\/\/www.traumasensiblesyoga.de\/grundlagen-traumasensiblesyoga-praesenzseminar\/"},"modified":"2024-01-18T10:40:19","modified_gmt":"2024-01-18T09:40:19","slug":"formation","status":"publish","type":"page","link":"https:\/\/www.traumasensiblesyoga.de\/fr\/formation\/","title":{"rendered":"Formation"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hintergrundbild” module_class=”tsy-header” _builder_version=”4.16″ background_image=”https:\/\/www.traumasensiblesyoga.de\/wp-content\/uploads\/2018\/01\/Traumasensibles_yoga_header_6.jpg” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” collapsed=”on” global_colors_info=”{}”][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ collapsed=”off” global_colors_info=”{}”][et_pb_row admin_label=” ” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”\u00dcberschrift + Text \/ G1″ _builder_version=”4.16″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Principes fondamentaux du Trauma Sensitive Yoga (TSY)<\/h1>\n

Nos modules de base (B1-B3) en Trauma Sensitive Yoga (TSY) visent \u00e0 \u00a0mettre \u00e0 profit la valeur th\u00e9rapeutique du yoga. Les participant.e.s approfondissent leurs propres exp\u00e9riences dans ce domaine pour ensuite les impliquer dans la transmission aupr\u00e8s de leur public. La gestion des d\u00e9clencheurs (triggers) \u00a0est un \u00e9l\u00e9ment fondamental du Trauma Sensitive Yoga. Il ne s\u2019agit pas de les \u00e9viter, mais de les aborder consciemment afin de retrouver l\u2019exp\u00e9rience de son propre corps comme un \u00ab lieu s\u00fbr \u00bb. Les participant.e.s d\u00e9couvrent comment mener l\u2019enseignement du yoga aupr\u00e8s de groupes cibles tr\u00e8s vari\u00e9s (par exemple la maltraitance physique et\/ou psychique, le trauma de d\u00e9veloppement chez les enfants, la violence sexuelle, la violence obst\u00e9tricale, la population carc\u00e9rale). L\u2019enseignement du yoga dans un cadre individuel est \u00e9galement abord\u00e9.<\/p>\n

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Planning \u2013 S\u2019inscrire maintenant <\/h2>

 <\/p>

Module<\/th>Date<\/th>Ville<\/th>   <\/th><\/tr>
B-1<\/span> <\/td> au choix<\/span> <\/td>   <\/td>   <\/td><\/tr>
B-1<\/td>20.09.-22.09.2024<\/span>
formateur: Katrin Funke & Berit Kramer
Vendredi 18h \u2013 21h15
\r\nSamedi 9h30 \u2013 15h15
\r\nDimanche 9h30 \u2013 15h15<\/span>

S\u2019inscrire maintenant<\/a><\/p> <\/td>

En ligne<\/span>En ligne<\/span><\/span> <\/td>S\u2019inscrire maintenant<\/a><\/td><\/tr>
B-2<\/span> <\/td> au choix<\/span> <\/td>   <\/td>   <\/td><\/tr>
B-2<\/td>29.11.-01.12.2024<\/span>
formateur: Katrin Funke & Berit Kramer
Vendredi 18h \u2013 21h15
\r\nSamedi 9h30 \u2013 15h15
\r\nDimanche 9h30 \u2013 15h15<\/span>

S\u2019inscrire maintenant<\/a><\/p> <\/td>

En ligne<\/span>En ligne<\/span><\/span> <\/td>S\u2019inscrire maintenant<\/a><\/td><\/tr>
B-3<\/span> <\/td> au choix<\/span> <\/td>   <\/td>   <\/td><\/tr>
B-3<\/td>17.01.-19.01.2025<\/span>
formateur: Katrin Funke
Vendredi 18h \u2013 21h15
\r\nSamedi 9h30 \u2013 15h15
\r\nDimanche 9h30 \u2013 15h15<\/span>

S\u2019inscrire maintenant<\/a><\/p> <\/td>

En ligne<\/span>En ligne<\/span><\/span> <\/td>S\u2019inscrire maintenant<\/a><\/td><\/tr><\/table><\/div><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

Contenu des modules de base<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Module B1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Module de Base 1 (B 1)<\/h3>\n

Th\u00e9orie<\/strong><\/p>\n

    \n
  • Introduction<\/li>\n
  • Les lignes directrices du Trauma Sensitive Yoga<\/li>\n
  • D\u00e9finition du traumatisme<\/li>\n
  • Le syst\u00e8me nerveux autonome et la th\u00e9orie polyvagale<\/li>\n
  • Textes sources du yoga : les Yoga sutra de Patanjali et le mod\u00e8le des kosha dans les Upanishad<\/li>\n
  • Th\u00e9orie pranayama<\/li>\n
  • Les voies de la pr\u00e9sence : Mouvement, respiration et conscience<\/li>\n
  • D\u00e9clencheurs possibles<\/li>\n<\/ul>\n

    Pratique<\/strong><\/p>\n

      \n
    • Exercices de mouvements doux : Du bas (corps) vers le haut (cerveau)<\/li>\n
    • Pratique de relaxation<\/li>\n
    • Pratique de m\u00e9ditation \u00a0: la m\u00e9ditation corporelle<\/li>\n
    • Pratique de Trauma Sensitive Yoga<\/li>\n
    • Pratique de pranayama<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Module B2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

      Module de Base 2 (B2)<\/h3>\n

      Th\u00e9orie<\/strong><\/p>\n

        \n
      • Tour de pr\u00e9sentation et \u00e9change d’exp\u00e9riences dans l’application du Trauma Sensitive Yoga<\/li>\n
      • La th\u00e9orie de l’attachement et des liens<\/li>\n
      • Mise en contraste des effets d’un traumatisme d’un c\u00f4t\u00e9 et du Trauma Sensitive Yoga de l’autre<\/li>\n
      • La sensioralit\u00e9 et le corps : La stimulation basale<\/li>\n
      • L’importance de la m\u00e9moire corporelle<\/li>\n<\/ul>\n

        Pratique<\/strong><\/p>\n

          \n
        • Atelier en bin\u00f4mes : Exp\u00e9riences personnelles de r\u00e9silience, r\u00e9flexion en groupe<\/li>\n
        • Sensibilisation au plancher pelvien<\/li>\n
        • Pratique de Trauma Sensitive Yoga<\/li>\n
        • Pratique approfondie de pranayama<\/li>\n
        • Instantan\u00e9\/r\u00e9flexion : Pr\u00e9sence \u00e0 soi et la pratique du Trauma Sensitive Yoga qui en r\u00e9sulte<\/li>\n
        • Mise en situation et atelier en bin\u00f4mes : Se mettre et rester en contact avec les effets d’une situation \u00e9prouvante<\/li>\n<\/ul>\n

          [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Module B3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

          Module de Base 3 (B 3)<\/h3>\n

          Th\u00e9orie<\/strong><\/p>\n

            \n
          • Temps de partage avec retours personnels et \u00e9change concernant les exp\u00e9riences dans l’application du Trauma Sensitive Yoga<\/li>\n
          • Dissociation vs perception attentive et d\u00e9tach\u00e9e<\/li>\n
          • D\u00e9clencheurs possibles – dissociation vs connexion : Reconna\u00eetre et traiter les \u00e9tats dissociatifs<\/li>\n
          • Les chakra et leur pertinence pour le Trauma Sensitive Yoga<\/li>\n<\/ul>\n

            Pratique<\/strong><\/p>\n

              \n
            • Mise en situation et atelier en bin\u00f4mes : Se mettre et rester en contact avec les effets d’une situation \u00e9prouvante<\/li>\n
            • Pratique deTrauma Sensitive Yoga – les chakra<\/li>\n
            • Approfondissement du pranayama<\/li>\n
            • Pratique en bin\u00f4mes \/ groupe (gestion de crise) : Croissance post-traumatique et auto-compassion<\/li>\n
            • Pratique du Trauma Sensitive Yoga – la conscience dans la relaxation<\/li>\n<\/ul>\n

              [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Mindestteilnehmerzahl” _builder_version=”4.19.0″ global_colors_info=”{}”]<\/p>\n

              Note<\/strong>
              <\/span>Les formations n’ont lieu qu’\u00e0 partir d’un minimum de 8 participant.e.s par module.<\/p>\n

              [\/et_pb_text][et_pb_text admin_label=”Kursgeb\u00fchren” _builder_version=”4.19.0″ global_colors_info=”{}”]<\/p>\n

              Tarifs – module de base<\/h2>\n
                \n
              • 400 \u20ac pour l’inscription au module de base 1 (B 1)<\/li>\n
              • 700 \u20ac pour l’inscription aux module de base 2 – 3 (B 2 et B 3)<\/li>\n
              • 1.000 \u20ac pour l’inscription simultan\u00e9e aux trois modules de base (B 1, B 2 et B 3) (= r\u00e9duction de 100 \u20ac)<\/li>\n<\/ul>\n

                comprenant un livret p\u00e9dagogique (A-4) du Trauma Sensitive Yoga en fran\u00e7ais par module<\/p>\n

                Possibilit\u00e9 d’un r\u00e8glement \u00e9chelonn\u00e9 via Paypal.<\/strong><\/p>\n

                 <\/p>\n

                [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

                Un \u00e9quilibre mental et physique global est n\u00e9cessaire pour pouvoir participer aux modules de Trauma Sensitive Yoga.<\/strong><\/p>\n

                [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

                Principes fondamentaux du Trauma Sensitive Yoga (TSY) Nos modules de base (B1-B3) en Trauma Sensitive Yoga (TSY) visent \u00e0 \u00a0mettre \u00e0 profit la valeur th\u00e9rapeutique du yoga. Les participant.e.s approfondissent leurs propres exp\u00e9riences dans ce domaine pour ensuite les impliquer dans la transmission aupr\u00e8s de leur public. La gestion des d\u00e9clencheurs (triggers) \u00a0est un \u00e9l\u00e9ment […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"categories":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.traumasensiblesyoga.de\/fr\/wp-json\/wp\/v2\/pages\/11730"}],"collection":[{"href":"https:\/\/www.traumasensiblesyoga.de\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.traumasensiblesyoga.de\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.traumasensiblesyoga.de\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.traumasensiblesyoga.de\/fr\/wp-json\/wp\/v2\/comments?post=11730"}],"version-history":[{"count":3,"href":"https:\/\/www.traumasensiblesyoga.de\/fr\/wp-json\/wp\/v2\/pages\/11730\/revisions"}],"predecessor-version":[{"id":18000,"href":"https:\/\/www.traumasensiblesyoga.de\/fr\/wp-json\/wp\/v2\/pages\/11730\/revisions\/18000"}],"wp:attachment":[{"href":"https:\/\/www.traumasensiblesyoga.de\/fr\/wp-json\/wp\/v2\/media?parent=11730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.traumasensiblesyoga.de\/fr\/wp-json\/wp\/v2\/categories?post=11730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}